Helen works both as a Health and Business Coach. Fundamentally helping you take control over all.

Regarding your dietary choices, Helen will show you how to feel the freedom of no longer being controlled by food.  Stop the rules, Stop the dieting and learn to eat a little of everything guilt free. This is the only way you will be able to:

  1. Lose and keep your weight off permanently
  2. Maintain your productivity all and every day
  3. Accept and live within the boundaries of your medical condition

Working with Helen, expect to be inspired, entertained and made accountable, to stop hiding behind your excuses of why you can’t to why you can.

Helen coaches you with very simple and practical strategies, where you will also respond with, “Oh that’s easy, I can do that”.  How exciting!!!  Your journey begins now.

Regarding Helen’s Business Coaching, she specializes in teaching people how to Automate Their Education Online, for those in the health industry.

To help navigate you through the website, your first step is to click on one of the images below to take you to the relevant starting point.

health coaching