Helen works both as a Health and Business Coach. Fundamentally helping you take control physically and financially.

Regarding your dietary choices, Helen will show you how to feel the freedom of no longer being controlled by food.  Stop the rules, Stop the dieting and learn to eat a little of everything guilt free.  Helen coaches you with very simple and practical strategies, where you will also respond with, “Oh that’s easy, I can do that”.  How exciting!!!  Your journey begins now, via the dietary advice, the online presentations or workshops.

Regarding Helen’s Business Coaching, she specializes in teaching people how to Automate Your Services Online. Present yourself as a package rather than just consultant and increase passive income.