Corporate Workshops

Congratulations! If you’re reading this, chances are you’re ready to help yourself and your staff reach and maintain peak productivity to maximize your companies profit. Otherwise productivity and KPI will suffer.  Organisations that implement health and wellbeing strategies can reduce their employees’ health risks by up to 56% (1).

So, How can Food strategist Helen Bauzon help  inspire your staff  to reach peak performance?
Train the brain, to stop, think and change course. Stop juggling the time wasting excuses of why you can’t eat well to how you can.
You will learn to successfully juggle and consume an ideal balance of foods by discovering how to eat a little of everything and most importantly guilt free. This is the only way quality nutritious foods will power the brain on an ongoing basis.

 So how can Helen Bauzon help?  There are two workshops, where Helen will overhaul your workplace with her witty and entertaining  style via the:
  1. 1hr breakfast or lunch workshop
  2. 1/2 day workshop
  3. 4 week online support program

A number of companies Helen has worked with include:


Thank you for the time, energy and effort you put into this. You present concepts very clearly and your slide presentation really complements your address. As a retired teacher, I’m impressed!  Thanks Jill

Below are two videos where Helen details what is involved in her corporate workshops




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Also below are all of the 8 episodes produced on the Foxtel show, Living Life Now.

Helen discusses provides an overview how to lose weight

How to read labels

Learn to eat guilt free

How much to eat

Understanding the Glyceamic Index

How to lose weight and not count one calorie

Lap Band Overview

Helen’s proudly present her bloopers in the production of her series of DVD’s