General Weight Loss

Are you fed up with losing weight via radical diets?

Do you constantly think about which diet to try next to lose weight?

Do you continue to gain weight every year?

Let leading Dietitian Helen Bauzon shows you how to stop dieting and make food your friend so that you eat guilt free. Resulting in you regaining your health and zest for life by losing weight permanently and keeping it off.

Helen Bauzon will help you lose weight by showing you how to portion control the foods you like to eat, not count calories or points (how exciting) and slowly lose centimetres. The most important area of Helen’s work is to help you change your mind set and keep the weight loss once it is lost.

To begin ,organize either an individual appointment with Helen via one of her clinics or skype alternatively watch an online presentation for immediate help, in addition to some examples of ideal recipes for breakfast, lunch and dinner.


There are also a number of videos you will find helpful that Helen produced from her contribution to the foxtel show “Living Life Now”