Helen Bauzon

My approach to life is very simple.  Treat people kindly and with respect and life will treat you well.  With everything I achieve I always apply the principles of focus and visualization techniques to draw into my life what I need to grow.  It is these principles that I apply to my clinic and health coaching principles, to also help those who work closely with me to create the best version of themselves.

I am passionate about helping my clients lose weight and keep it off, by learning to eat a little of everything guilt free.  No more calorie or point counting.  I use a very simple and practical methodology to portion control.  Most importantly I focus on coaching you to successfully make the required lifestyle changes for success .



It is my strong opinion, that perfectionism will guarantee everyone failure.  I often slur my words, or make little errors in my videos that I record.  unless it is an absolute disaster, I never re-record.  I just keep going,  Why?  Because if you try and be too perfect then you just procrastinate and do nothing or little.

So I hope you enjoy the video bloopers below, of when I produced my series of DVD’s.  The content of these videos have  now been incorporated within my full range of videos on my membership site included as part of my online presentations.

I have authored a number of books and DVD’s as indicated below and worked with a number of corporate agencies. These books are now availble as ebooks.

During the FOXTEL healthy lifestyle program, Living Life Now, I presenated as a dietitian over 8 episodes. These videos can be seen within the video blog page