About Helen Bauzon

My approach to life is very simple.  Treat people kindly and with respect and life will treat you well.  With everything I achieve I always apply the principles of focus and visualization techniques to draw into my life what I need to grow.  It is these principles that I apply to my clinic and health coaching principles, to also help those who work closely with me to create the best version of themselves.

I am passionate about helping my clients lose weight and keep it off, by learning to eat a little of everything guilt free.  No more calorie or point counting.  I use a very simple and practical methodology to portion control.  Most importantly I focus on coaching you to successfully make the required lifestyle changes for success.

Regarding Health Coaching, I specialize in:

(1) Weight Loss Surgery. I have worked in the area of weight loss surgery sice the year 2000.  I have consulted thousands of individuals to support them on their journey.  My education is somewhat different, keeping my advice very simple and practical.  I focus on maximizing the effect of your chosen weight loss surgery and help you adjust to the required lifestyle changes.  My prefernce is to priovide education program support over one off individual consultation pre surgery.  Market research directly from the thousands of clients I have educated has helped me mould my programs for greatest satisfaction.    click here for more information

(2) General Weight Loss – Diabetes all types – Distorted Eating – High Cholesterol levels.  My passion is to teach you how to eat a little of everything guilt free.  By reducing your guilt around food choices this helps increase the emotional eating volumes of food.  It is so rewarding to see long lasting results for those who stick with the process and work through the challenges of changing habits.  click here for more information

(2) Irritable Bowel Disease.  I focus on the low fodmap diet tailored to the individual based on their food diary chart. click here for more information


Regarding my business coaching, I help two groups of people:

(1)  Those who already have a health business and need help to automate their education to increase time freedom and passive income streams, click here for more information

(2)  Those who are seeking to start a health coaching business from home alongside what they are correctly doing.  Contact Helen for more information



It is my strong opinion, that perfectionism will guarantee everyone failure.  I often slur my words, or make little errors in my videos that I record.  unless it is an absolute disaster, I never re-record.  I just keep going,  Why?  Because if you try and be too perfect then you just procrastinate and do nothing or little.

So I hope you enjoy the video bloopers below, of when I produced my series of DVD’s.  The content of these videos have  now been incorporated within my full range of videos on my membership site included as part of my online presentations.

I have authored a number of books and DVD’s as indicated below and worked with a number of corporate agencies. These books are now availble as ebooks.

During the FOXTEL healthy lifestyle program, Living Life Now, I presenated as a dietitian over 8 episodes. These videos can be seen within the video blog page